Inhale, Exhale. Sometimes, It's Much Easier Said Than Done.
The segments on the Breathe Bracelet signifies the 4 counts to inhale, 4 counts to hold the breath and 4 counts to exhale. Wear this bracelet as a constant reminder to breathe.
The small size measures approximately 2-1/8" in diameter on the inside and the medium size measures approximately 2-1/4" in diameter on the inside.
Each piece varies slightly due to its handmade nature.
Also available at our Baton Rouge, LA boutique.